Home Tele Health and Wellness

Tele-Health and Wellness

Your health and wellness tele-health provider will take an inventory of your current health status, listen for what has stopped you from achieving the health, fitness and weight loss you desire, and work with you to set realistic yet challenging goals in these areas.


Your provider is an expert in teaching you how to eat, how to shop for nutritious food, when to eat, and how to prepare it, all in a fashion that accommodates your busy lifestyle.

Individualized diet plans on which you’ll receive science-based education:

  • Ketogenic
  • Paleo
  • Anti-inflammatory
  • Gluten-free
  • Autoimmune
  • Dash diet
  • Vegetarian
  • Mediterranean and more..

Acting on this education you’ll become knowledgeable and effective with:

  • Blood sugar control
  • Diabetes prevention
  • Weight Loss
  • Disease prevention
  • Illness prevention
  • Blood pressure management
  • Cardiovascular health
  • Dietary supplementation

So that you achieve your health goals in a fun and engaging way, your tele-health wellness provider serves as your personal health coach and “accountability partner,” assisting you with establishing healthy life habits around sleep hygiene, creating healthy home environments, healthy eating and stress coping mechanisms.

If you’re a CDL holder that depends on obtaining your medical examiner’s certificate to be able to
work, this service is a must for you!
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