First-Aid and CPR: Why you Need to Know Both

First-aid and CPR training can be tremendously beneficial in a variety of circumstances. The benefits of knowing both CPR and first aid are so important that many workplaces now mandate employees to receive CPR and first aid training in order to ensure that someone who is trained is able to provide these life saving measures in the event of an emergency.

CPR (cardiopulmonary resuscitation) is one of the most important safety skills which you can possess. It is important to receive proper CPR training for a number of reasons. One of the most important reasons for receiving proper CPR training is that it can be used to in the case of cardiac arrest before emergency personnel arrive. By understanding how to properly perform CPR, you very well could save someone’s life.

Many people misunderstand CPR and believe that the purpose of this procedure is to restart someone’s heart when it has stopped beating. This is actually not quite accurate. The real purpose behind CPR is to provide a continual flow of oxygenated blood to the major organs, including the heart and the brain. This will delay the death of tissue as well as extend the opportunity of resuscitating the individual without permanent brain damage occurring. Advanced life support and defibrillation are needed to actually restart the heart. Nevertheless, CPR can be an important link in the life saving process.

Proper first-aid training can also be beneficial. While almost everyone could apply a bandage if the situation called for it, there are many situations which could arise in the workplace, at home, while driving down the road or on vacation in which proper first-aid techniques could be beneficial. Emergency first-aid refers to the initial care of an illness or injury. In situations where an injury or illness is severe, proper first-aid can literally mean the difference between life and death. First-aid may involve stemming the flow of blood, applying a splint to a broken bone or treating a severe burn.

Becoming CPR and first-aid certified typically requires attending a one day training session. The session commonly lasts approximately eight hours. While an individual could receive training for just CPR or just first-aid, knowing proper techniques for both truly is important.

While it would be hoped that you would never need to use the techniques, you never know when you might need to apply an emergency splint, rescue someone from choking or use CPR for someone who is experiencing cardiac arrest.

Interested in Learning about CPR but not sure where to go? The American Red Cross is a great place to start! Learn more about the CPR programs and courses offered in your neighborhood by clicking here!