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	<title>InjuryFree &#187; workplace ergonomics</title>
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	<link>http://www.injuryfree.com</link>
	<description>America&#039;s Leading Innovators of Injury Prevention Solutions</description>
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		<item>
		<title>Improving your Muscle Memory can Reduce Discomfort at Work</title>
		<link>http://www.injuryfree.com/3207/resource/articles/ergonomics/improving-your-muscle-memory-can-reduce-discomfort-at-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=improving-your-muscle-memory-can-reduce-discomfort-at-work</link>
		<comments>http://www.injuryfree.com/3207/resource/articles/ergonomics/improving-your-muscle-memory-can-reduce-discomfort-at-work/#comments</comments>
		<pubDate>Tue, 11 May 2010 21:32:52 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[bio-physics]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[office ergonomics]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=3207</guid>
		<description><![CDATA[Most of us have come to understand the importance of working on memory retention as we grow older; however, the importance of working on muscle memory is still largely misunderstood. Muscle memory refers to the types of...]]></description>
		<wfw:commentRss>http://www.injuryfree.com/3207/resource/articles/ergonomics/improving-your-muscle-memory-can-reduce-discomfort-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sound Ergonomics Prevent Injuries While Handling Heavy, Awkward Materials</title>
		<link>http://www.injuryfree.com/2944/resource/articles/ergonomics/sound-ergonomics-prevent-injuries-while-handling-heavy-awkward-materials-facility-safety-management-magazine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sound-ergonomics-prevent-injuries-while-handling-heavy-awkward-materials-facility-safety-management-magazine</link>
		<comments>http://www.injuryfree.com/2944/resource/articles/ergonomics/sound-ergonomics-prevent-injuries-while-handling-heavy-awkward-materials-facility-safety-management-magazine/#comments</comments>
		<pubDate>Mon, 03 May 2010 18:35:10 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[ErgoStat for Industry]]></category>
		<category><![CDATA[Facility Safety Management]]></category>
		<category><![CDATA[industrial ergonomics]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[manufacturing]]></category>
		<category><![CDATA[manufacturing injuries]]></category>
		<category><![CDATA[materials handling]]></category>
		<category><![CDATA[materials handling ergonomics]]></category>
		<category><![CDATA[materials handling safety]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=2944</guid>
		<description><![CDATA[Read InjuryFree's latest published article, <em>Sound Ergonomics Prevent Injuries While Handling Heavy, Awkward Materials</em>, as published in the April issue of Facility Safety Management Magazine.]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2944/resource/articles/ergonomics/sound-ergonomics-prevent-injuries-while-handling-heavy-awkward-materials-facility-safety-management-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We’re Getting Ready for NSC Texas Safety Conference!</title>
		<link>http://www.injuryfree.com/2111/news-event/blog/were-getting-ready-for-nsc-texas-safety-conference/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=were-getting-ready-for-nsc-texas-safety-conference</link>
		<comments>http://www.injuryfree.com/2111/news-event/blog/were-getting-ready-for-nsc-texas-safety-conference/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 20:46:32 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[conference registration]]></category>
		<category><![CDATA[conferences]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[National Safety Council]]></category>
		<category><![CDATA[NSC Texas Safety Conference & Expo]]></category>
		<category><![CDATA[participation]]></category>
		<category><![CDATA[Speaking Engagements]]></category>
		<category><![CDATA[The Woodlands]]></category>
		<category><![CDATA[upcoming events]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=2111</guid>
		<description><![CDATA[The Texas National Safety Council (NSC) Safety Conference &#38; Expo in Woodlands, Texas is just a few days away. InjuryFree will be presenting, Ergonomics: Recognizing and Reducing Risk,&#8221; on Tuesday (March 16th) from 8:30 &#8211; 9:30 AM. As we prepare&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2111/news-event/blog/were-getting-ready-for-nsc-texas-safety-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Michigan Ergonomics Debate to Resume</title>
		<link>http://www.injuryfree.com/1931/news-event/osha-industry/michigan-ergonomics-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=michigan-ergonomics-update</link>
		<comments>http://www.injuryfree.com/1931/news-event/osha-industry/michigan-ergonomics-update/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 01:55:58 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[OSHA & Industry News]]></category>
		<category><![CDATA[David Michaels]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[industrial ergonmics]]></category>
		<category><![CDATA[Michigan]]></category>
		<category><![CDATA[Michigan ergonomics]]></category>
		<category><![CDATA[OSHA]]></category>
		<category><![CDATA[OSHA enforcement]]></category>
		<category><![CDATA[OSHA recording]]></category>
		<category><![CDATA[OSHA regulation]]></category>
		<category><![CDATA[repetitive injuries]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1931</guid>
		<description><![CDATA[New ergonomic standards for the state of Michigan have resumed discussion, with public hearings to be scheduled within the next 90 days. The standards proposed by Michigan OSHA are a hot topic to Michigan employers with an exception of construction,&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/1931/news-event/osha-industry/michigan-ergonomics-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safety White Paper: &#8220;Ergonomics in the Poultry Industry: A Review of 25 Years of Industry Efforts&#8221;</title>
		<link>http://www.injuryfree.com/1684/resource/research/safety-white-paper-ergonomics-in-the-poultry-industry-a-review-of-25-years-of-industry-efforts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=safety-white-paper-ergonomics-in-the-poultry-industry-a-review-of-25-years-of-industry-efforts</link>
		<comments>http://www.injuryfree.com/1684/resource/research/safety-white-paper-ergonomics-in-the-poultry-industry-a-review-of-25-years-of-industry-efforts/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 23:55:32 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[ergonomic team]]></category>
		<category><![CDATA[industrial]]></category>
		<category><![CDATA[industrial ergonomics]]></category>
		<category><![CDATA[musculoskeletal injury]]></category>
		<category><![CDATA[musculoskeletal pain]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[safety training]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1684</guid>
		<description><![CDATA[A new white paper published from poultry associations: National Chicken Council, National Turkey Federation and the U.S. Poultry &#038; Egg Association reports the poultry industry's success in managing the occurrence of MSDs (musculoskeletal disorders) in the workplace. Since 1992, the occurrence of MSDs has fallen...]]></description>
		<wfw:commentRss>http://www.injuryfree.com/1684/resource/research/safety-white-paper-ergonomics-in-the-poultry-industry-a-review-of-25-years-of-industry-efforts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reading: What New Ways Will iPad Users Find to Hurt Themselves?</title>
		<link>http://www.injuryfree.com/1666/news-event/blog/reading-what-new-ways-will-ipad-users-find-to-hurt-themselves/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reading-what-new-ways-will-ipad-users-find-to-hurt-themselves</link>
		<comments>http://www.injuryfree.com/1666/news-event/blog/reading-what-new-ways-will-ipad-users-find-to-hurt-themselves/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 22:20:01 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[eye strain]]></category>
		<category><![CDATA[iPad]]></category>
		<category><![CDATA[musculoskeletal injury]]></category>
		<category><![CDATA[musculoskeletal pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[repetitive injuries]]></category>
		<category><![CDATA[technology and ergonomics]]></category>
		<category><![CDATA[tex]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1666</guid>
		<description><![CDATA[In a new article posted in the Seattle PI, it is noted that with the rise in hand-held technology such as in phones, laptops and the new Apple iPad, doctors are warning against the pains we can gather in our necks and backs for using these devices. A new wave of pain caused from...]]></description>
		<wfw:commentRss>http://www.injuryfree.com/1666/news-event/blog/reading-what-new-ways-will-ipad-users-find-to-hurt-themselves/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Improved Head Positioning Can Reduce Muscle Strain</title>
		<link>http://www.injuryfree.com/1293/resource/articles/ergonomics/improved-head-positioning-can-reduce-muscle-strain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=improved-head-positioning-can-reduce-muscle-strain</link>
		<comments>http://www.injuryfree.com/1293/resource/articles/ergonomics/improved-head-positioning-can-reduce-muscle-strain/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:41:42 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[computer ergonomics]]></category>
		<category><![CDATA[eye ergonomics]]></category>
		<category><![CDATA[eye strain]]></category>
		<category><![CDATA[head positioning]]></category>
		<category><![CDATA[office ergonomics]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[workplace ergonomics]]></category>
		<category><![CDATA[workstatoin ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1293</guid>
		<description><![CDATA[While many people are not aware of it, the way in which they hold their head while working can directly relate to the amount and type of pain they experience. This is particularly true of individuals who...]]></description>
		<wfw:commentRss>http://www.injuryfree.com/1293/resource/articles/ergonomics/improved-head-positioning-can-reduce-muscle-strain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Ergonomic Resolutions for 2010</title>
		<link>http://www.injuryfree.com/1461/resource/articles/ergonomics/10-ergonomics-resolutions-for-2010/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-ergonomics-resolutions-for-2010</link>
		<comments>http://www.injuryfree.com/1461/resource/articles/ergonomics/10-ergonomics-resolutions-for-2010/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 00:44:09 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1461</guid>
		<description><![CDATA[If you are looking to get your New Year off to a good start, keep these ergonomic tips in mind.  Whether you have daily stress, a repetitive injury or are just looking to attain some goals, theses tips will help you live a healthier life.]]></description>
		<wfw:commentRss>http://www.injuryfree.com/1461/resource/articles/ergonomics/10-ergonomics-resolutions-for-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grays Harbor Paper Unveils Ergonomics Program</title>
		<link>http://www.injuryfree.com/1445/news-event/press-releases/grays-harbor-paper-unveils-ergonomics-program/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grays-harbor-paper-unveils-ergonomics-program</link>
		<comments>http://www.injuryfree.com/1445/news-event/press-releases/grays-harbor-paper-unveils-ergonomics-program/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:25:04 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[BEEA+]]></category>
		<category><![CDATA[employee maintenance]]></category>
		<category><![CDATA[ergonomic team]]></category>
		<category><![CDATA[ErgoStat]]></category>
		<category><![CDATA[Grays Harbor Paper]]></category>
		<category><![CDATA[Hoquiam]]></category>
		<category><![CDATA[industrial ergonomics]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[Pulp and Paper]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1445</guid>
		<description><![CDATA[For Immediate Release
Hoquiam, WA, January 13, 2010 &#8212; In collaboration with InjuryFree, Grays Harbor Paper of Hoquiam, WA will be implementing an ergonomic program to ensure a safe, comfortable, injury free workplace for employees. One of the key areas&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/1445/news-event/press-releases/grays-harbor-paper-unveils-ergonomics-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barriers to Establishing Ergonomic Standards</title>
		<link>http://www.injuryfree.com/1287/resource/articles/ergonomics/barriers-to-establishing-ergonomic-standards/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=barriers-to-establishing-ergonomic-standards</link>
		<comments>http://www.injuryfree.com/1287/resource/articles/ergonomics/barriers-to-establishing-ergonomic-standards/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 23:50:28 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[BEEA+]]></category>
		<category><![CDATA[industrial ergonomics]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[safety culture]]></category>
		<category><![CDATA[workplace ergonomics]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1287</guid>
		<description><![CDATA[One of the stumbling blocks that many people run into when attempting to institute a more ergonomically designed workflow at their place of business is...]]></description>
		<wfw:commentRss>http://www.injuryfree.com/1287/resource/articles/ergonomics/barriers-to-establishing-ergonomic-standards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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