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	<title>InjuryFree &#187; wellness</title>
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	<link>http://www.injuryfree.com</link>
	<description>America&#039;s Leading Innovators of Injury Prevention Solutions</description>
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		<item>
		<title>2012 Indiana Safety and Health Conference &amp; Expo</title>
		<link>http://www.injuryfree.com/6527/news-event/events/2012-indiana-safety-and-health-conference-expo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2012-indiana-safety-and-health-conference-expo</link>
		<comments>http://www.injuryfree.com/6527/news-event/events/2012-indiana-safety-and-health-conference-expo/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 22:26:21 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[expo]]></category>
		<category><![CDATA[four key components]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[indiana]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[Reduce Sprains]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[session]]></category>
		<category><![CDATA[Trent Shuford]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=6527</guid>
		<description><![CDATA[The 2012 Indiana Safety and Health Conference &#38; Expo will be held from March 12-14, 2012 at the Indianapolis Marriott East in Indianapolis, IN.
Mark Your Calendars!
Trent Shuford, President and CEO of InjuryFree, Inc. is honored to deliver two&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>West Sound SHRM Chapter Meeting</title>
		<link>http://www.injuryfree.com/4913/news-event/events/shrm-chapter-meeting-august-10th-2011-silverdale-wa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shrm-chapter-meeting-august-10th-2011-silverdale-wa</link>
		<comments>http://www.injuryfree.com/4913/news-event/events/shrm-chapter-meeting-august-10th-2011-silverdale-wa/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 23:55:06 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[SHRM]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness programs]]></category>
		<category><![CDATA[West Sound SHRM]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=4913</guid>
		<description><![CDATA[The West Sound SHRM Chapter has asked InjuryFree to present &#8220;Wellness that Works!&#8221; during their meeting on August 10th!
Mark Your Calendars!
The chapter meeting will take place Wednesday, August 10th from 7:45 a.m. to 9:30 a.m. at the Silverdale&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/4913/news-event/events/shrm-chapter-meeting-august-10th-2011-silverdale-wa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shuford Speaks on “Wellness that Works!”</title>
		<link>http://www.injuryfree.com/5737/news-event/blog/shuford-speaks-on-%e2%80%9cwellness-that-works%e2%80%9d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shuford-speaks-on-%25e2%2580%259cwellness-that-works%25e2%2580%259d</link>
		<comments>http://www.injuryfree.com/5737/news-event/blog/shuford-speaks-on-%e2%80%9cwellness-that-works%e2%80%9d/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 22:48:13 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[August Breakfast]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[presentation]]></category>
		<category><![CDATA[shuford]]></category>
		<category><![CDATA[Trent]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[WSHRMA]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=5737</guid>
		<description><![CDATA[InjuryFree President/CEO Trent Shuford is heading to the Silverdale Beach Hotel in Silverdale, Washington on Wednesday, August 10th to give a presentation on “Wellness that Works!” during the WSHRMA’s Annual August Breakfast. The morning begins with a breakfast at 7:45,&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/5737/news-event/blog/shuford-speaks-on-%e2%80%9cwellness-that-works%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wellness that Works! (Part 2)</title>
		<link>http://www.injuryfree.com/5628/resource/articles/bio-physics/wellness-that-works-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellness-that-works-part-2</link>
		<comments>http://www.injuryfree.com/5628/resource/articles/bio-physics/wellness-that-works-part-2/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 22:13:04 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[Bio-Physics]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Wellness That Works]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=5628</guid>
		<description><![CDATA[This is the second installment of the “wellness that works” article. If you missed part one, you can access it by clicking here.
In this installment of “Wellness that Works,” we will discuss how to get management support for a&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>July 2011 BEEA+ Bulletin 1st Edition</title>
		<link>http://www.injuryfree.com/5683/resource/newsletters/july-2011-beea-bulletin-1st-edition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=july-2011-beea-bulletin-1st-edition</link>
		<comments>http://www.injuryfree.com/5683/resource/newsletters/july-2011-beea-bulletin-1st-edition/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 19:12:18 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[controversial]]></category>
		<category><![CDATA[cost of pain]]></category>
		<category><![CDATA[ethics of workplace safety]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sedentary]]></category>
		<category><![CDATA[teen workers]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=5683</guid>
		<description><![CDATA[Family of Woman who Died at Desk Awarded Benefits ... Pain Costs U.S. Over $600B Each Year ... Teens, Parents and the Workplace ... The Ethics of Workplace Safety ... Wellness that Works! (Part 1) ]]></description>
		<wfw:commentRss>http://www.injuryfree.com/5683/resource/newsletters/july-2011-beea-bulletin-1st-edition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wellness that Works! (Part 1)</title>
		<link>http://www.injuryfree.com/5567/resource/articles/bio-physics/wellness-that-works-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellness-that-works-part-1</link>
		<comments>http://www.injuryfree.com/5567/resource/articles/bio-physics/wellness-that-works-part-1/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 21:29:27 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[Bio-Physics]]></category>
		<category><![CDATA[BEEA+]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=5567</guid>
		<description><![CDATA[Wellness is a buzz word thrown around in today’s corporate world, and can include any programs from smoking cessation, to yoga classes. In the next 4 editions of the BEEA+ we will be looking at aspects of wellness and what exactly it means to your company. ]]></description>
		<wfw:commentRss>http://www.injuryfree.com/5567/resource/articles/bio-physics/wellness-that-works-part-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Health and Wellness: Starting in 2011 in the Employee Maintenance Center (EMC)</title>
		<link>http://www.injuryfree.com/4323/news-event/blog/health-and-wellness-starting-in-2011-in-the-employee-maintenance-center/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-and-wellness-starting-in-2011-in-the-employee-maintenance-center</link>
		<comments>http://www.injuryfree.com/4323/news-event/blog/health-and-wellness-starting-in-2011-in-the-employee-maintenance-center/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 22:14:34 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[EMC]]></category>
		<category><![CDATA[Employee Maintenance Center]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[injuryfree]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=4323</guid>
		<description><![CDATA[The Employee Maintenance Center’s primary objective has always been to reduce the cost and incidence of work injuries by increasing the physical capacity of employees to do their job functions.
In 2011 the EMCs will not only offer the muscular-skeletal&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/4323/news-event/blog/health-and-wellness-starting-in-2011-in-the-employee-maintenance-center/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why can’t work be a place where people go to become healthy?</title>
		<link>http://www.injuryfree.com/3518/news-event/blog/why-can%e2%80%99t-work-be-a-place-where-people-go-to-become-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-can%25e2%2580%2599t-work-be-a-place-where-people-go-to-become-healthy</link>
		<comments>http://www.injuryfree.com/3518/news-event/blog/why-can%e2%80%99t-work-be-a-place-where-people-go-to-become-healthy/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:54:07 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[CEO]]></category>
		<category><![CDATA[Healthy Work]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[Mission]]></category>
		<category><![CDATA[Trent]]></category>
		<category><![CDATA[Trent Shuford]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=3518</guid>
		<description><![CDATA[At InjuryFree, we believe in a world where peoples’ work environments are safe, and injury-free.  This is accomplished through prevention of injuries by promoting personal responsibility in health and safety. If we focused on prevention first, work would become a&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/3518/news-event/blog/why-can%e2%80%99t-work-be-a-place-where-people-go-to-become-healthy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Health and Wellness Program Benfits</title>
		<link>http://www.injuryfree.com/2738/news-event/blog/health-and-wellness-program-benfits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-and-wellness-program-benfits</link>
		<comments>http://www.injuryfree.com/2738/news-event/blog/health-and-wellness-program-benfits/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:11:52 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[employee health]]></category>
		<category><![CDATA[employee wellness programs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[reduce risk]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness programs]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=2738</guid>
		<description><![CDATA[In the 8th Annual Study of Employee Benefits Trends published by MetLife states that investing in health and wellness programs is an effective method to maintaining and improving productivity, as well as help to control medical and disability costs.
Other&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2738/news-event/blog/health-and-wellness-program-benfits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Stress and Sedentary Lifestyles Making Us Fat?</title>
		<link>http://www.injuryfree.com/2619/news-event/osha-industry/study-shows-that-stress-and-sedentary-lifestyles-may-be-making-us-fat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=study-shows-that-stress-and-sedentary-lifestyles-may-be-making-us-fat</link>
		<comments>http://www.injuryfree.com/2619/news-event/osha-industry/study-shows-that-stress-and-sedentary-lifestyles-may-be-making-us-fat/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 18:50:37 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[OSHA & Industry News]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obese workers]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=2619</guid>
		<description><![CDATA[A recent study in The Journal of Occupational and Environmental Medicine published in January 2010 shows that chronic job stress and lack of physical activity are strongly associated with being overweight or obese. This was not earth shattering news for&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2619/news-event/osha-industry/study-shows-that-stress-and-sedentary-lifestyles-may-be-making-us-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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