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	<title>InjuryFree &#187; wellness programs</title>
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	<link>http://www.injuryfree.com</link>
	<description>America&#039;s Leading Innovators of Injury Prevention Solutions</description>
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		<item>
		<title>Wellness that Works! (Part 4)</title>
		<link>http://www.injuryfree.com/5872/news-event/blog/wellness-that-works-part-4/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellness-that-works-part-4</link>
		<comments>http://www.injuryfree.com/5872/news-event/blog/wellness-that-works-part-4/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 20:01:17 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[costs]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[wellness programs]]></category>
		<category><![CDATA[Wellness That Works]]></category>
		<category><![CDATA[workers' compensation]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=5872</guid>
		<description><![CDATA[For the past 2 months we have been looking into the necessary steps to great a sustainable, successful, wellness program. Today we will look at how to determine if the wellness program has been effective at reaching the goals and what objectives should be considered when determine the goals for the program.]]></description>
		<wfw:commentRss>http://www.injuryfree.com/5872/news-event/blog/wellness-that-works-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wellness that Works! (Part 3)</title>
		<link>http://www.injuryfree.com/5774/news-event/blog/wellness-that-works-part-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellness-that-works-part-3</link>
		<comments>http://www.injuryfree.com/5774/news-event/blog/wellness-that-works-part-3/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 22:05:21 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[incentives]]></category>
		<category><![CDATA[participation]]></category>
		<category><![CDATA[safety program]]></category>
		<category><![CDATA[wellness programs]]></category>
		<category><![CDATA[Wellness That Works]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=5774</guid>
		<description><![CDATA[Welcome to the 3rd installment of wellness that works.
In the past two episodes we have covered what wellness is and how to get leadership involved in developing and implementing a wellness program. In this episode we will cover how&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/5774/news-event/blog/wellness-that-works-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>West Sound SHRM Chapter Meeting</title>
		<link>http://www.injuryfree.com/4913/news-event/events/shrm-chapter-meeting-august-10th-2011-silverdale-wa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shrm-chapter-meeting-august-10th-2011-silverdale-wa</link>
		<comments>http://www.injuryfree.com/4913/news-event/events/shrm-chapter-meeting-august-10th-2011-silverdale-wa/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 23:55:06 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[SHRM]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness programs]]></category>
		<category><![CDATA[West Sound SHRM]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=4913</guid>
		<description><![CDATA[The West Sound SHRM Chapter has asked InjuryFree to present &#8220;Wellness that Works!&#8221; during their meeting on August 10th!
Mark Your Calendars!
The chapter meeting will take place Wednesday, August 10th from 7:45 a.m. to 9:30 a.m. at the Silverdale&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/4913/news-event/events/shrm-chapter-meeting-august-10th-2011-silverdale-wa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SHRM Chapter Meeting: February 10, 2011 Burlington, WA</title>
		<link>http://www.injuryfree.com/4521/news-event/events/shrm-chapter-meeting-february-10-2011-burlington-wa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shrm-chapter-meeting-february-10-2011-burlington-wa</link>
		<comments>http://www.injuryfree.com/4521/news-event/events/shrm-chapter-meeting-february-10-2011-burlington-wa/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 20:00:15 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[HR]]></category>
		<category><![CDATA[human resources]]></category>
		<category><![CDATA[Presentations]]></category>
		<category><![CDATA[SHRM]]></category>
		<category><![CDATA[wellness programs]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=4521</guid>
		<description><![CDATA[The Society for Human Resource Management Skagit-Island (SIHRMA) will be meeting and have asked InjuryFree to present.
Mark Your Calendars!
February 10th, 2011 from 7:15am to 9:15am at the Skagit Golf and Country Club in Burlington, WA.
Workshop Details
We&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/4521/news-event/events/shrm-chapter-meeting-february-10-2011-burlington-wa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventative Care Helps Elderly Avoid Falls</title>
		<link>http://www.injuryfree.com/3340/resource/research/preventative-care-elderly-avoiding-falls/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=preventative-care-elderly-avoiding-falls</link>
		<comments>http://www.injuryfree.com/3340/resource/research/preventative-care-elderly-avoiding-falls/#comments</comments>
		<pubDate>Thu, 13 May 2010 00:04:25 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[aging population]]></category>
		<category><![CDATA[aging workforce]]></category>
		<category><![CDATA[employee maintenance]]></category>
		<category><![CDATA[fall prevention]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[slips and falls]]></category>
		<category><![CDATA[wellness programs]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=3340</guid>
		<description><![CDATA[A new study suggests that elderly people who have taken a prevention program to prevent falls were dramatically less likely to fall again.
The study was composed of  204 elderly adults ages 60 and over. Half of the participants worked&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/3340/resource/research/preventative-care-elderly-avoiding-falls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May is Mental Health Awareness Month</title>
		<link>http://www.injuryfree.com/3080/news-event/blog/may-is-mental-health-awareness-month/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=may-is-mental-health-awareness-month</link>
		<comments>http://www.injuryfree.com/3080/news-event/blog/may-is-mental-health-awareness-month/#comments</comments>
		<pubDate>Wed, 05 May 2010 18:36:35 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[employee health]]></category>
		<category><![CDATA[human resources]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[wellness programs]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=3080</guid>
		<description><![CDATA[May is Mental Health Month, a month designated to promote health and wellness in the home, at work and in the community. Attempting to keep good mental health can oftentimes be challenging especially with a change in life events or&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/3080/news-event/blog/may-is-mental-health-awareness-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health and Wellness Program Benfits</title>
		<link>http://www.injuryfree.com/2738/news-event/blog/health-and-wellness-program-benfits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=health-and-wellness-program-benfits</link>
		<comments>http://www.injuryfree.com/2738/news-event/blog/health-and-wellness-program-benfits/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:11:52 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[employee health]]></category>
		<category><![CDATA[employee wellness programs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[reduce risk]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness programs]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=2738</guid>
		<description><![CDATA[In the 8th Annual Study of Employee Benefits Trends published by MetLife states that investing in health and wellness programs is an effective method to maintaining and improving productivity, as well as help to control medical and disability costs.
Other&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2738/news-event/blog/health-and-wellness-program-benfits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food For Thought</title>
		<link>http://www.injuryfree.com/2631/news-event/blog/food-for-thought/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-for-thought</link>
		<comments>http://www.injuryfree.com/2631/news-event/blog/food-for-thought/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 21:12:47 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[employee wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food facts]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[reduce risk]]></category>
		<category><![CDATA[wellness programs]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=2631</guid>
		<description><![CDATA[Did you know…

10% of all food purchased in restaurants is consumed in the car
Americans now spend more money on fast food than on higher education, personal computers, computer software, or new cars COMBINED
The typical American now consumes&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2631/news-event/blog/food-for-thought/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Health Day – 7 April 2010</title>
		<link>http://www.injuryfree.com/2528/news-event/blog/world-health-day-%e2%80%93-7-april-2010/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=world-health-day-%25e2%2580%2593-7-april-2010</link>
		<comments>http://www.injuryfree.com/2528/news-event/blog/world-health-day-%e2%80%93-7-april-2010/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 16:45:05 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[employee health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[reduce risk]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness programs]]></category>
		<category><![CDATA[WHO]]></category>
		<category><![CDATA[World Health Day]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=2528</guid>
		<description><![CDATA[Did you know today is World Health Day?
The Word Health Organization (WHO) organized today&#8217;s event in an effort  to raise awareness in health across the globe.
Communities are encouraged to open their city streets for health-related activities. This year&#8217;s&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2528/news-event/blog/world-health-day-%e2%80%93-7-april-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sunshine Vitamin</title>
		<link>http://www.injuryfree.com/2433/news-event/blog/the-sunshine-vitamin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-sunshine-vitamin</link>
		<comments>http://www.injuryfree.com/2433/news-event/blog/the-sunshine-vitamin/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 21:47:45 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[InjuryFree Blog]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Grassroots Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wellness programs]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=2433</guid>
		<description><![CDATA[GrassrootsHealth (GRH), a public health research organization working to get Vitamin D research from science into practice, announces it will host a landmark seminar April 9 in La Jolla, California to unveil the latest significant research on Vitamin D. According&#8230;]]></description>
		<wfw:commentRss>http://www.injuryfree.com/2433/news-event/blog/the-sunshine-vitamin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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