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	<title>InjuryFree &#187; strength</title>
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	<description>America&#039;s Leading Innovators of Injury Prevention Solutions</description>
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		<title>Kentucky Agencies Offer Paid Exercise Time for Employees</title>
		<link>http://www.injuryfree.com/5856/resource/articles/bio-physics/kentucky-agencies-offer-paid-exercise-time-for-employees/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kentucky-agencies-offer-paid-exercise-time-for-employees</link>
		<comments>http://www.injuryfree.com/5856/resource/articles/bio-physics/kentucky-agencies-offer-paid-exercise-time-for-employees/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 19:11:06 +0000</pubDate>
		<dc:creator>Ian Waldron</dc:creator>
				<category><![CDATA[Bio-Physics]]></category>
		<category><![CDATA[employee fitness]]></category>
		<category><![CDATA[healthy employees]]></category>
		<category><![CDATA[paid exercise time]]></category>
		<category><![CDATA[state agencies]]></category>
		<category><![CDATA[state of kentucky]]></category>
		<category><![CDATA[strength]]></category>

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		<description><![CDATA[With the continuing rise of healthcare and workers’ compensation costs, employers across the United States are keeping their ears to the ground for ways to keep their employees healthy and free of injury.
State government agencies in Kentucky have begun&#8230;]]></description>
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		<title>Proactive Strength Training for the Older Worker</title>
		<link>http://www.injuryfree.com/5607/resource/articles/bio-physics/proactive-strength-training-for-the-older-worker/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=proactive-strength-training-for-the-older-worker</link>
		<comments>http://www.injuryfree.com/5607/resource/articles/bio-physics/proactive-strength-training-for-the-older-worker/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 22:13:02 +0000</pubDate>
		<dc:creator>Ian Waldron</dc:creator>
				<category><![CDATA[Bio-Physics]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[muscular atrophy]]></category>
		<category><![CDATA[older workers]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=5607</guid>
		<description><![CDATA[A recently developed motivation for muscle strength maintenance in the elderly lies in the fact that older workers (defined as aged 55 and above) represented 19% of the United States labor force in 2009. In order to remain employed and&#8230;]]></description>
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		<title>Four Steps to a Safer Workplace (Part 1)</title>
		<link>http://www.injuryfree.com/4743/resource/articles/prevention/four-steps-to-a-safer-workplace-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=four-steps-to-a-safer-workplace-part-1</link>
		<comments>http://www.injuryfree.com/4743/resource/articles/prevention/four-steps-to-a-safer-workplace-part-1/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 01:11:52 +0000</pubDate>
		<dc:creator>Kelly O'Malley</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[aging workforce]]></category>
		<category><![CDATA[BEEA+]]></category>
		<category><![CDATA[biophysics]]></category>
		<category><![CDATA[fit for duty]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[sarcopenia]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=4743</guid>
		<description><![CDATA[Injuries are costing businesses over $170 billion each year. They also impact productivity, administrative costs, and employee morale. Injury prevention is a great idea, but is it really possible to reduce risk in the workplace? InjuryFree knows it is indeed possible but first we must understand why injuries are occurring. InjuryFree has identified four principles&#8230;]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Risk Reduction in the Aging Workforce: The Case for Employee Maintenance</title>
		<link>http://www.injuryfree.com/2960/resource/articles/prevention/risk-reduction-in-the-aging-workforce-the-case-for-employee-maintenance-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=risk-reduction-in-the-aging-workforce-the-case-for-employee-maintenance-2</link>
		<comments>http://www.injuryfree.com/2960/resource/articles/prevention/risk-reduction-in-the-aging-workforce-the-case-for-employee-maintenance-2/#comments</comments>
		<pubDate>Tue, 04 May 2010 19:40:06 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[aging workforce]]></category>
		<category><![CDATA[bio-physics]]></category>
		<category><![CDATA[employee maintenance centers]]></category>
		<category><![CDATA[fit for duty]]></category>
		<category><![CDATA[fit for work]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[industrial athletes]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[musculoskeletal injury]]></category>
		<category><![CDATA[musculoskeletal pain]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">https://www.injuryfree.com/?p=2960</guid>
		<description><![CDATA[In 1996, Baby Boomers, those Americans born between 1946 and 1964, numbered 76 million according to the U.S. Census Bureau’s reporting. In 2006 they ranged from 42 to 60 years old. In 2010, the oldest of the Boomers are turning 64 years old. Nearly two in five workers between age 50 to 64 say they plan to work beyond...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strong Abs Reduce Back Injuries</title>
		<link>http://www.injuryfree.com/1252/resource/articles/prevention/strong-abs-reduce-back-injuries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strong-abs-reduce-back-injuries</link>
		<comments>http://www.injuryfree.com/1252/resource/articles/prevention/strong-abs-reduce-back-injuries/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 01:25:05 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[abdominal benefits]]></category>
		<category><![CDATA[back injuries]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Injury Prevention]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1252</guid>
		<description><![CDATA[Many people think that toned abdominal muscles are useful only for posing for magazine covers or for looking great at the beach. But abdominal muscles are...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Job Dynamics &#8211; Your Neck, Arms and Wrist</title>
		<link>http://www.injuryfree.com/565/resource/articles/prevention/job-dynamics-your-neck-arms-and-wrist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=job-dynamics-your-neck-arms-and-wrist</link>
		<comments>http://www.injuryfree.com/565/resource/articles/prevention/job-dynamics-your-neck-arms-and-wrist/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 23:44:46 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Prevention]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Ergonomics]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[joints]]></category>
		<category><![CDATA[MSDs]]></category>
		<category><![CDATA[musculoskeletal injury]]></category>
		<category><![CDATA[musculoskeletal pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://v3.injuryfree.com/?p=565</guid>
		<description><![CDATA[No matter what your job, the daily, repetitive movements of your neck, arms and hands could lead to serious pain problems. This area of your body moves as a unit, and taking steps to avoid fatigue in these muscles can...]]></description>
		<wfw:commentRss>http://www.injuryfree.com/565/resource/articles/prevention/job-dynamics-your-neck-arms-and-wrist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping Workers Fit For the Job</title>
		<link>http://www.injuryfree.com/373/news-event/media-highlights/keeping-workers-fit-for-the-job/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=keeping-workers-fit-for-the-job</link>
		<comments>http://www.injuryfree.com/373/news-event/media-highlights/keeping-workers-fit-for-the-job/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 20:34:12 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Media Highlights]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[EMC]]></category>
		<category><![CDATA[employee maintenance]]></category>
		<category><![CDATA[Employee Maintenance Center]]></category>
		<category><![CDATA[Hoquiam]]></category>
		<category><![CDATA[industrial athletes]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Pulp and Paper]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[Return to Work]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://v3.injuryfree.com/?p=373</guid>
		<description><![CDATA[In the National Football League, injuries come with the territory. So in order to keep the players in top physical condition and on the field, teams employ professional trainers, physical therapists and state of-the-art fitness equipment. Workers in industrial plants and manufacturing facilities have demanding jobs of their own...]]></description>
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		<slash:comments>0</slash:comments>
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