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The process of aging has an effect on every part of body, and this process occurs at different times and at different rates for different people. As we progress from adolescence to middle-aged and beyond, our muscle mass slowly begins…
As we age, likely the first thing we start to notice is that parts of our bodies aren’t as fine-tuned as they used to be. With recent studies showing a rise in workers of older age (55 years and above),…
Injuries are costing businesses over $170 billion each year. They also impact productivity, administrative costs, and employee morale. Injury prevention is a great idea, but is it really possible to reduce risk in the workplace? InjuryFree knows it is indeed possible but first we must understand why injuries are occurring. InjuryFree has identified four principles…
Sarcopenia is the term used to describe muscle loss through the process of aging. By the time we turn 80, we’ve lost one-third of our muscle mass. A new study by The University of Texas Health Science Center at San Antonio seeks to answer why sarcopenia happens and how can it be stopped?
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