InjuryFree, Inc.

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Tag Archive: office ergonomics

NHRMA Annual Conference: Sept 29-Oct 1, Sunriver, OR

NHRMA Annual Conference: Sept 29-Oct 1, Sunriver, OR

Are you an HR professional wanting to learn about Ergonomics in managing employee health? Presenters will demystify the role of ergonomics in the workplace, identifying how HR can be proactive in managing ergonomic programs.

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Improving your Muscle Memory can Reduce Discomfort at Work

Improving your Muscle Memory can Reduce Discomfort at Work

Most of us have come to understand the importance of working on memory retention as we grow older; however, the importance of working on muscle memory is still largely misunderstood. Muscle memory refers to the types of…

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Are you Stressed?

Are you Stressed?

Today’s topic is stress. I bring up stress today because it is April 13th and I JUST filed my taxes. Technically I am doing pretty well, since I usually have to call around on the 15th to find the one…

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Using Smart Ergonomics to Reduce the Risk of Injury

Using Smart Ergonomics to Reduce the Risk of Injury

Poor posture can result in a number of different health issues including back and shoulder pain. In many cases, poor posture can result from habits we acquire during activities such as driving, sitting at our computers, standing and sleeping. As time goes on, these poor habits can become…

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Improved Head Positioning Can Reduce Muscle Strain

Improved Head Positioning Can Reduce Muscle Strain

While many people are not aware of it, the way in which they hold their head while working can directly relate to the amount and type of pain they experience. This is particularly true of individuals who…

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The Importance of Ergonomics in the Workplace

The Importance of Ergonomics in the Workplace

When most people think about ergonomics, a mental image of a desk chair occurs to them. Much has been made about the comfort and quality of our seating while at work; however…

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Savvy Computer Adjustments to Reduce Eye Strain

Savvy Computer Adjustments to Reduce Eye Strain

Computer users who sit in front of their computer monitors for hours each day may be prone to eye strain. This is particularly true for individuals who must…

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Understanding Body Mechanics can help you Prevent Injury

Understanding Body Mechanics can help you Prevent Injury

Understanding how your body moves can help you plan your activities so that you…

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Office Workstations for Home Workers

Office Workstations for Home Workers

When employees choose to work from home, managers are sometimes concerned about the effects of giving up direct supervision. However, management is not always thinking about…

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The Ergonomics of An Aging Workfoce

The Ergonomics of An Aging Workfoce

As the Baby Boom generation advances closer and closer to retirement, many companies are currently faced with managing an aging workforce. While it is true that…

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