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Get moving, America. A recent Norwegian study shows that people with a high body mass index (BMI) are at significantly higher risk of developing neck and back pain. A study conducted by the Norwegian University of Science and Technology looked…
The new Apple iPad is now available for purchase and many people are discussing the poor ergonomics of the product. Amongst the key noted concerns (so far) are: The weight: The iPad is around 1.5-1.6 pounds (dependent upon the model),…
Annie Levitz, a 16-year old from Chicago, IL and frequent texter is suffering from carpal tunnel syndrome. Averaging around 100 texts a day – 2,000 texts a month to her friends, Annie noticed pain in her wrists and was unable…
A recent study published in the British Medical Journal demonstrates that employees that are part of a “integrated care” program return to work on average 4 months earlier than those receiving more conventional care. Studies like this seem to prove…
In a new article posted in the Seattle PI, it is noted that with the rise in hand-held technology such as in phones, laptops and the new Apple iPad, doctors are warning against the pains we can gather in our necks and backs for using these devices. A new wave of pain caused from…
Watching TV is a fun way for many people to relax and unwind, not to mention catch up on their favorite sport. If you happen to be a football fan, you are likely all too familiar with the aches and pains that can often accompany lounging and watching an all day event like…
Strength training exercises using dumbbells can reduce pain and improve…
No matter what your job, the daily, repetitive movements of your neck, arms and hands could lead to serious pain problems. This area of your body moves as a unit, and taking steps to avoid fatigue in these muscles can…
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