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		<title>How to Lift and Carry Heavy Weights</title>
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		<pubDate>Tue, 27 Oct 2009 00:06:08 +0000</pubDate>
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				<category><![CDATA[Safety]]></category>
		<category><![CDATA[back belts]]></category>
		<category><![CDATA[back injury]]></category>
		<category><![CDATA[back pain]]></category>
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		<category><![CDATA[fit for work]]></category>
		<category><![CDATA[industrial athletes]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[manufacturing inju]]></category>
		<category><![CDATA[materials handling]]></category>
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		<description><![CDATA[Using the wrong method to lift heavy weights is a leading cause of...]]></description>
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