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Tag Archives: joint pain
Risk Reduction in the Aging Workforce: The Case for Employee Maintenance
In 1996, Baby Boomers, those Americans born between 1946 and 1964, numbered 76 million according to the U.S. Census Bureau’s reporting. In 2006 they ranged from 42 to 60 years old. In 2010, the oldest of the Boomers are turning 64 years old. Nearly two in five workers between age 50 to 64 say they plan to work beyond… Read More ›
Exercise for Fibromyalgia
A new study published in Arthritis Research & Therapy demonstrates that short exercise sessions can help relieve symptoms with people suffering from fibromyalgia. The study looked at 84 participants divided into an exercise group that incorporated a 30-minute walking exercise… Read More ›
A Comparison of Strength Training, Self-Management and the Combination for Early Osteoarthritis of the Knee
In a new study published in the January 2010 edition of Arthritis Care & Research, researchers determined that physically inactive, middle-aged people were able to reduce the symptoms of their osteoarthritis after engaging in strength training and self-management programs. Read More ›
A Rational Approach to the Treatment of Low Back Pain
At the initial visit of a patient with low back pain, the physician must set a positive tone, emphasizing that the problem is common in the human body and can be remedied. Initial treatment is… Read More ›
Running Shoes May Cause Damage to Knees, Hips and Ankles
Knee osteoarthritis (OA) accounts for more disability in the elderly than any other disease. Running, although it has proven cardiovascular and other health benefits, can increase stresses on… Read More ›
Five Exercises Can Reduce Neck, Shoulder Pain of Women Office Workers
Strength training exercises using dumbbells can reduce pain and improve… Read More ›
Is Your Writing Utensil Causing Your Hand Grief?
Writing can often be a source of pain and stress on the fingers, hand and even wrist. Hand cramping is one of the most common problems for people… Read More ›
Chronic Pain Found to Increase Risk of Falls in Older Adults
Chronic pain is experienced by as many as two out of three older adults. Now, a new study finds that pain may be more hazardous than previously thought, contributing to an increased risk of falls in adults over… Read More ›
Understanding Body Mechanics can help you Prevent Injury
Understanding how your body moves can help you plan your activities so that you… Read More ›
Working with Tools and Ergonomics
When working with tools, either in construction or in other trades such as automobile mechanics and electrical work, it is important to consider the ergonomics… Read More ›
