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With the use of new technology such as the iPad, we are actually fooling our brains into thinking the day is longer, thereby disrupting our sleeping patterns. When a device emits artificial light, our eye receptors tell our brain that…
Watching TV is a fun way for many people to relax and unwind, not to mention catch up on their favorite sport. If you happen to be a football fan, you are likely all too familiar with the aches and pains that can often accompany lounging and watching an all day event like…
As the holiday season is upon us, many friends, family members and neighbors are decorating their houses and wrapping gifts. This can be back breaking work. Here are a few tips to help keep holiday season as safe as possible…
When employees choose to work from home, managers are sometimes concerned about the effects of giving up direct supervision. However, management is not always thinking about…
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