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Get moving, America. A recent Norwegian study shows that people with a high body mass index (BMI) are at significantly higher risk of developing neck and back pain. A study conducted by the Norwegian University of Science and Technology looked…
Did you know… 10% of all food purchased in restaurants is consumed in the car Americans now spend more money on fast food than on higher education, personal computers, computer software, or new cars COMBINED The typical American now consumes…
A recent study in The Journal of Occupational and Environmental Medicine published in January 2010 shows that chronic job stress and lack of physical activity are strongly associated with being overweight or obese. This was not earth shattering news for…
Did you know today is World Health Day? The Word Health Organization (WHO) organized today’s event in an effort to raise awareness in health across the globe. Communities are encouraged to open their city streets for health-related activities. This year’s…
GrassrootsHealth (GRH), a public health research organization working to get Vitamin D research from science into practice, announces it will host a landmark seminar April 9 in La Jolla, California to unveil the latest significant research on Vitamin D. According…
A new study published in Arthritis Research & Therapy demonstrates that short exercise sessions can help relieve symptoms with people suffering from fibromyalgia. The study looked at 84 participants divided into an exercise group that incorporated a 30-minute walking exercise…
Many people think that toned abdominal muscles are useful only for posing for magazine covers or for looking great at the beach. But abdominal muscles are…
ScienceDaily (Dec. 2, 2009) — Intensive exercise prevented shortening of telomeres, a protective effect against aging of the cardiovascular system, according to research reported in Circulation: Journal of the American Heart Association. Researchers measured the length of telomeres — the…
For patients with severe knee pain, supervised exercise therapy is more effective at…