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Tag Archive: eating healthy

Health and Wellness Program Benfits

Health and Wellness Program Benfits

In the 8th Annual Study of Employee Benefits Trends published by MetLife states that investing in health and wellness programs is an effective method to maintaining and improving productivity, as well as help to control medical and disability costs. Other…

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Food For Thought

Food For Thought

Did you know… 10% of all food purchased in restaurants is consumed in the car Americans now spend more money on fast food than on higher education, personal computers, computer software, or new cars COMBINED The typical American now consumes…

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Are Stress and Sedentary Lifestyles Making Us Fat?

Are Stress and Sedentary Lifestyles Making Us Fat?

A recent study in The Journal of Occupational and Environmental Medicine published in January 2010 shows that chronic job stress and lack of physical activity are strongly associated with being overweight or obese. This was not earth shattering news for…

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World Health Day – 7 April 2010

World Health Day – 7 April 2010

Did you know today is World Health Day? The Word Health Organization (WHO) organized today’s event in an effort  to raise awareness in health across the globe. Communities are encouraged to open their city streets for health-related activities. This year’s…

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The Sunshine Vitamin

The Sunshine Vitamin

GrassrootsHealth (GRH), a public health research organization working to get Vitamin D research from science into practice, announces it will host a landmark seminar April 9 in La Jolla, California to unveil the latest significant research on Vitamin D. According…

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How to Maintain a Healthy Fitness Resolution in 2010

How to Maintain a Healthy Fitness Resolution in 2010

With the coming of a New Year comes new resolutions and set goals we plan to achieve to improve our quality of life. Whether that be to quit a bad habit, maintain a healthier diet or participate in a new…

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