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Industrial wellness involves maintaining employees’ health from a preventative standpoint rather than managing the impact of work place injuries re-actively. In considering if a wellness program is right for your organization, “where to begin” can certainly be daunting. For starters,…
A recent study in The Journal of Occupational and Environmental Medicine published in January 2010 shows that chronic job stress and lack of physical activity are strongly associated with being overweight or obese. This was not earth shattering news for…
If you were asked to rate your overall health and well-being, what areas of your life would you evaluate to determine a response? Most would factor in their current medical conditions, weight, diet, level of fitness, and simply how they…