InjuryFree, Inc.

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Tag Archives: corporate wellness

Are Stress and Sedentary Lifestyles Making Us Fat?

A recent study in The Journal of Occupational and Environmental Medicine published in January 2010 shows that chronic job stress and lack of physical activity are strongly associated with being overweight or obese. This was not earth shattering news for… Read More ›

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Preventative Health Care is the Answer

If you were asked to rate your overall health and well-being, what areas of your life would you evaluate to determine a response? Most would factor in their current medical conditions, weight, diet, level of fitness, and simply how they… Read More ›

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