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A new study published in Arthritis Research & Therapy demonstrates that short exercise sessions can help relieve symptoms with people suffering from fibromyalgia. The study looked at 84 participants divided into an exercise group that incorporated a 30-minute walking exercise…
In a new study published in the January 2010 edition of Arthritis Care & Research, researchers determined that physically inactive, middle-aged people were able to reduce the symptoms of their osteoarthritis after engaging in strength training and self-management programs.
For patients with severe knee pain, supervised exercise therapy is more effective at…
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