- InjuryFree Resources
Resources: Ergonomics
Lab Space Ergonomics
In addition to the lab tasks that lab technicians must perform, there are many details of the lab environment that can be adjusted for improved safety and comfort. Repetitive stress injuries occur as the result of repeated, awkward actions, such as throwing away trash in an awkwardly placed trash bin or lifting/pushing boxes of equipment. One [...] Read More ›
Reading: What New Ways Will iPad Users Find to Hurt Themselves?
In a new article posted in the Seattle PI, it is noted that with the rise in hand-held technology such as in phones, laptops and the new Apple iPad, doctors are warning against the pains we can gather in our necks and backs for using these devices. A new wave of pain caused from… Read More ›
Super Bowl Ergonomics
Watching TV is a fun way for many people to relax and unwind, not to mention catch up on their favorite sport. If you happen to be a football fan, you are likely all too familiar with the aches and pains that can often accompany lounging and watching an all day event like… Read More ›
Improved Head Positioning Can Reduce Muscle Strain
While many people are not aware of it, the way in which they hold their head while working can directly relate to the amount and type of pain they experience. This is particularly true of individuals who… Read More ›
10 Ergonomic Resolutions for 2010
If you are looking to get your New Year off to a good start, keep these ergonomic tips in mind. Whether you have daily stress, a repetitive injury or are just looking to attain some goals, theses tips will help you live a healthier life. Read More ›
Barriers to Establishing Ergonomic Standards
One of the stumbling blocks that many people run into when attempting to institute a more ergonomically designed workflow at their place of business is… Read More ›
Ergonomic Tips to Consider Over the Holidays
As the holiday season is upon us, many friends, family members and neighbors are decorating their houses and wrapping gifts. This can be back breaking work. Here are a few tips to help keep holiday season as safe as possible… Read More ›
Safety Considerations for Standing Workers
There are many jobs where standing for long periods is unavoidable. Some of them are… Read More ›
Mobile Manufacturing Ergonomics
Traditionally, workstations that are used in the manufacturing industry consist of structures that are built into the work environment. As an employee working at a manufacturing plant… Read More ›
Is Your Writing Utensil Causing Your Hand Grief?
Writing can often be a source of pain and stress on the fingers, hand and even wrist. Hand cramping is one of the most common problems for people… Read More ›