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Computer users who sit in front of their computer monitors for hours each day may be prone to eye strain. This is particularly true for individuals who must…
ScienceDaily (Dec. 2, 2009) — Intensive exercise prevented shortening of telomeres, a protective effect against aging of the cardiovascular system, according to research reported in Circulation: Journal of the American Heart Association. Researchers measured the length of telomeres — the…
For patients with severe knee pain, supervised exercise therapy is more effective at…
Chronic pain is experienced by as many as two out of three older adults. Now, a new study finds that pain may be more hazardous than previously thought, contributing to an increased risk of falls in adults over…
This study published in the Journal of Occupational Rehabilitation illustrates the effectiveness of utilizing a strengthening program to improve coal miners’ lower back functioning. The team not only saw a dramatic difference within back-attributed injury rates, but also reported a…
In the last two decades in particular, workplace safety has come to have many facets and strategies. From safety videos to safety meetings, and from safety training to safety awareness, it is safety education…
One of the main goals of safety officers and managers at any company is to create what is called a ‘culture of safety’. Essentially, this refers to an organization whose employees are dedicated to maintaining safety standards in every task that they perform at…
Most of us, at one time or another in our life, have taken a fall or two. Maybe you were climbing on a chair instead of a safety stool, or you fell over the kids or the dog’s toys scattered around the house or on the stairs, or maybe you’ve fallen over…
No matter what your job, the daily, repetitive movements of your neck, arms and hands could lead to serious pain problems. This area of your body moves as a unit, and taking steps to avoid fatigue in these muscles can…
In today’s busy world, many people think that they can sneak a few more precious hours into the day simply by foregoing a little bit of sleep, either going to bed late or getting up early. But even a…
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