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	<title>InjuryFree &#187; Newsletters</title>
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	<link>http://www.injuryfree.com</link>
	<description>America&#039;s Leading Innovators of Injury Prevention Solutions</description>
	<lastBuildDate>Thu, 11 Mar 2010 20:06:06 +0000</lastBuildDate>
	
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		<title>March BEEA+ Bulletin</title>
		<link>http://www.injuryfree.com/2059/newsletters/february-beea-bulletin/</link>
		<comments>http://www.injuryfree.com/2059/newsletters/february-beea-bulletin/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 19:22:29 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[MSDs]]></category>
		<category><![CDATA[musculoskeletal pain]]></category>
		<category><![CDATA[OSHA]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=2059</guid>
		<description><![CDATA[The March edition of the BEEA+ Bulletin includes the following stories:

Injury Increase Related to Daylight Savings Time: Did you know there is an increased risk for safety when we &#8220;spring forward&#8221; March 14th?
Worker Pain May be Related to Work/Pain Beliefs: new research sheds light that the &#8220;fear&#8221; of experiencing back pain may be a predictor [...]]]></description>
			<content:encoded><![CDATA[<p>The March edition of the BEEA+ Bulletin includes the following stories:</p>
<ul class="extra_list_margin">
<li><strong>Injury Increase Related to Daylight Savings Time</strong>: Did you know there is an increased risk for safety when we &#8220;spring forward&#8221; March 14th?</li>
<li><strong>Worker Pain May be Related to Work/Pain Beliefs</strong>: new research sheds light that the &#8220;fear&#8221; of experiencing back pain may be a predictor of developing it</li>
<li> <strong>MSD Addition to the OSHA 300 Log</strong>: Learn what is it and what are next steps</li>
<li><strong>And More!!<br />
</strong></li>
</ul>
<p><strong><a href="http://us1.campaign-archive.com/?u=984b4cf4356e4ee52c4a9a090&amp;id=2f01f7a3db&amp;e=[UNIQID]">Click here to read the March BEEA+ Bulletin</a></strong>!</p>
<p>Do you enjoy The Bulletin and want to receive future mailings? <strong><a href="http://www.injuryfree.com/community/newsletters/">Subscribe today</a></strong>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>February EMC Insider</title>
		<link>http://www.injuryfree.com/1860/newsletters/february-emc-insider/</link>
		<comments>http://www.injuryfree.com/1860/newsletters/february-emc-insider/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:12:40 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[joint stiffness]]></category>
		<category><![CDATA[kidney stones]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1860</guid>
		<description><![CDATA[Did you know that if you can touch your toes you can live longer? It is not that being able to touch your toes actually extends your life, but the ability to touch your toes is one of the measures used to assess your body&#8217;s &#8216;true&#8217; age.  This month&#8217;s EMC Insider will provide you with [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that if you can touch your toes you can live longer? It is not that being able to touch your toes actually extends your life, but the ability to touch your toes is one of the measures used to assess your body&#8217;s &#8216;true&#8217; age.  This month&#8217;s EMC Insider will provide you with an understanding of the importance of Flexibility and ways to improve it.</p>
<p>In addition, the EMC Insider includes:</p>
<ul>
<li>Winter sport ideas for non-Olympic athletes</li>
<li>How to treat and prevent kidney stones</li>
<li>Understanding joint stiffness</li>
<li>American Heart Month</li>
<li>And More!!!</li>
</ul>
<p><strong><a href="http://www.injuryfree.com/wp-content/uploads/2010/02/February-EMC-Insider.pdf">Click to Read the February EMC Insider</a></strong>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>January EMC Insider</title>
		<link>http://www.injuryfree.com/1406/newsletters/january-emc-insider/</link>
		<comments>http://www.injuryfree.com/1406/newsletters/january-emc-insider/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 20:30:26 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[EMC Insider]]></category>

		<guid isPermaLink="false">http://www.injuryfree.com/?p=1406</guid>
		<description><![CDATA[Walking in treacherous winter weather can be quite a challenge! Blowing snow can impair our vision, cold temperatures make us wear layers of clothing and icy spots cause our body to maneuver to the best of its ability to avoid an embarrassing fall. This month&#8217;s EMC Insider will provide you with tips in how to [...]]]></description>
			<content:encoded><![CDATA[<p>Walking in treacherous winter weather can be quite a challenge! Blowing snow can impair our vision, cold temperatures make us wear layers of clothing and icy spots cause our body to maneuver to the best of its ability to avoid an embarrassing fall. This month&#8217;s EMC Insider will provide you with tips in how to improve your balance to avoid falls caused from wintry conditions.</p>
<p>In addition, January&#8217;s EMC Insider includes:</p>
<ul>
<li>Tips in hitting the ski slopes safely</li>
<li>What is hypothermia?</li>
<li>National Eye Care Month and eye care tips for Baby Boomers</li>
<li>Ergonomics of watching the Super Bowl</li>
<li>And more!!</li>
</ul>
<p><strong><a href="http://www.injuryfree.com/wp-content/uploads/2010/01/January-EMC-Insider.pdf">Click to read the January EMC Insider! </a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>November EMC Insider</title>
		<link>http://www.injuryfree.com/913/newsletters/november-emc-insider/</link>
		<comments>http://www.injuryfree.com/913/newsletters/november-emc-insider/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:36:16 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://69.64.92.107/?p=913</guid>
		<description><![CDATA[Did you know 8 out of 10 people will experience back pain sometime in their lives? Learn about back safety in the workplace by reading the November edition of the EMC Insider.
This month&#8217;s edition also includes the featured articles:

Using Hand Sanitizers to Fight Bacteria
Can the Sun Prevent Colds and the Flu?
Thanksgiving Tiredness Debunked
What is Pancreatic [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know 8 out of 10 people will experience back pain sometime in their lives? Learn about back safety in the workplace by reading the November edition of the EMC Insider.</p>
<p>This month&#8217;s edition also includes the featured articles:</p>
<ul>
<li>Using Hand Sanitizers to Fight Bacteria</li>
<li>Can the Sun Prevent Colds and the Flu?</li>
<li>Thanksgiving Tiredness Debunked</li>
<li>What is Pancreatic Cancer?</li>
<li>And more!!</li>
</ul>
<p><strong><a rel="attachment wp-att-916" href="http://www.injuryfree.com/913/newsletters/november-emc-insider/attachment/november-insider/">Click to read the November EMC Insider</a></strong>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>October EMC Insider</title>
		<link>http://www.injuryfree.com/182/newsletters/october-emc-insider/</link>
		<comments>http://www.injuryfree.com/182/newsletters/october-emc-insider/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 20:34:30 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[EMC]]></category>
		<category><![CDATA[Employee Maintenance Center]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home safety]]></category>
		<category><![CDATA[injuryfree]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://v3.injuryfree.com/?p=182</guid>
		<description><![CDATA[Would you like to learn tips and statistics about Fire Safety in YOUR home? Do you know that pumpkins have multiple nutritional benefits? Find these answers and more within the October EMC Insider.]]></description>
			<content:encoded><![CDATA[<p>Would you like to learn tips and statistics about Fire Safety in YOUR home? Do you know that pumpkins have multiple nutritional benefits? Find these answers and more within the October EMC Insider.</p>
<p>The October EMC Insider for the following featured articles:</p>
<ul>
<li>Learn about neck pain</li>
<li>The importance of Vitamin D</li>
<li>Learn why the fall is a perfect time to begin a fitness program</li>
<li>And more!!</li>
</ul>
<p><strong><a href="http://www.injuryfree.com/wp-content/uploads/2009/10/October-EMC-Insider1.pdf">Click to view the October EMC Insider</a></strong>!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>September EMC Insider</title>
		<link>http://www.injuryfree.com/330/newsletters/september-emc-insider/</link>
		<comments>http://www.injuryfree.com/330/newsletters/september-emc-insider/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 23:53:48 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[EMC]]></category>
		<category><![CDATA[Employee Maintenance Center]]></category>
		<category><![CDATA[home safety]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://v3.injuryfree.com/?p=330</guid>
		<description><![CDATA[What are the top 5 causes of days missed at school (for children)? Why is eating breakfast so important to your diet?  What is Labor Day, anyway? Find these articles and more in the September EMC Insider.]]></description>
			<content:encoded><![CDATA[<p>What are the top 5 causes of days missed at school (for children)? Why is eating breakfast so important to your diet?  What is Labor Day, anyway? Find these articles and more in the September EMC Insider.</p>
<p>The September EMC Insider features such topics as:</p>
<ul>
<li>Ladder Safety</li>
<li>Back to School Safety Tips</li>
<li>Stability Ball Exercises</li>
<li>Understanding Fall Seasonal Allergies</li>
</ul>
<p><strong><a href="http://www.injuryfree.com/wp-content/uploads/2009/10/September-EMC-Insider.pdf">Click to view the September EMC Insider!</a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>August EMC Insider</title>
		<link>http://www.injuryfree.com/392/newsletters/august-emc-insider/</link>
		<comments>http://www.injuryfree.com/392/newsletters/august-emc-insider/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 21:14:00 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[strains and sprains]]></category>

		<guid isPermaLink="false">http://v3.injuryfree.com/?p=392</guid>
		<description><![CDATA[What does R.I.C.E. stand for when managing wrist strains and sprains? What is Left-Handers day? Do you wear flip flops in the summertime? Find articles relating to these topics and more within the August EMC Insider.]]></description>
			<content:encoded><![CDATA[<p>What does R.I.C.E. stand for when managing wrist strains and sprains? What is Left-Handers day? Do you wear flip flops in the summertime? Find articles relating to these topics and more within the August EMC Insider.</p>
<p>The August EMC Insider also features the following articles:</p>
<ul>
<li>The Benefits of Eating Tomatoes</li>
<li>Vehicle Interior Heat Safety</li>
<li>Simple Musculoskeletal Stretches</li>
<li>Are Your Kids Adding Summer Pounds?</li>
<li>And More!</li>
</ul>
<p><strong><a href="http://www.injuryfree.com/wp-content/uploads/2009/10/August-2009-EMC-Newsletter.pdf">Click here to read the August 2009 EMC Newsletter!</a></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>August BEEA+ Bulletin</title>
		<link>http://www.injuryfree.com/569/newsletters/august-beea-bulletin/</link>
		<comments>http://www.injuryfree.com/569/newsletters/august-beea-bulletin/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 19:55:50 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://v3.injuryfree.com/?p=569</guid>
		<description><![CDATA[In this introductory issue of the BEEA+ Bulletin, you will learn about each of the four components: Biophysics, Ergonomics, Education and Awareness - what are their definitions and how can having a sound knowledge in each of the four benefit your company's safety culture?]]></description>
			<content:encoded><![CDATA[<p>In this introductory issue of the BEEA+ Bulletin, you will learn about each of the four components: Biophysics, Ergonomics, Education and Awareness &#8211; what are their definitions and how can having a sound knowledge in each of the four benefit your company&#8217;s safety culture?</p>
<p><a href="http://us1.campaign-archive.com/?u=984b4cf4356e4ee52c4a9a090&amp;id=e55dab8292&amp;e=[UNIQID]"><strong>Click here to read the August BEEA+ Bulletin</strong></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>July EMC Insider</title>
		<link>http://www.injuryfree.com/412/newsletters/july-emc-insider/</link>
		<comments>http://www.injuryfree.com/412/newsletters/july-emc-insider/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 21:48:55 +0000</pubDate>
		<dc:creator>injuryfreestaff</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://v3.injuryfree.com/?p=412</guid>
		<description><![CDATA[Do you know how to prevent summer time injuries? What are the warning signs of a heat stroke? What is swimmer's shoulder?Find answers to these topics and more by reading the July EMC Insider.]]></description>
			<content:encoded><![CDATA[<p>Do you know how to prevent summer time injuries? What are the warning signs of a heat stroke? What is swimmer&#8217;s shoulder?Find answers to these topics and more by reading the July EMC Insider.</p>
<p>Featured within this month&#8217;s newsletter:</p>
<ul>
<li>Preventing Summer Time Injuries</li>
<li>The Link Between Berries and Nutrition</li>
<li>Outdoor Summer Grilling Safety</li>
<li>What is National Parks and Recreation Month</li>
<li>And more!</li>
</ul>
<p><strong><a rel="attachment wp-att-413" href="http://www.injuryfree.com/412/newsletters/july-emc-insider/attachment/july-2009-emc-newsletter/">Click here to view the July EMC Insider</a></strong>!</p>
]]></content:encoded>
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