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Wake up to Fall: Ways to Naturally Energize your Mornings as the Days get Shorter

Ahh, fall. The air gets crisper, the days get shorter and the last place you want to abandon in the morning is your warm bed. Ditch the caffeine and add some natural, healthy energy to your morning with these easy stretches and power foods. Darker days naturally send us into hibernation mode. According to the National...

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