InjuryFree, Inc.

America's Leading Innovators of Workplace Injury Prevention Solutions


Losing Sleep? Consider Turning Off That Laptop

With the use of new technology such as the iPad, we are actually fooling our brains into thinking the day is longer, thereby disrupting our sleeping patterns. When a device emits artificial light, our eye receptors tell our brain that it’s still daylight – time to be awake. The brain stops producing melatonin, a hormone...

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